Wednesday, December 7, 2011

Yoga Bhoga

One of my current passions is yin yoga.  And one of my best discoveries is yin yoga classes with Leigh at Yoga Bhoga over on Water Avenue in Portland.  Leigh's yin class is stress reducing and pain relieving.  She teaches using a light and gentle manner but offers lots of encouragement and support.  I snapped this moment of calm between classes as I was leaving Monday evening.  Yoga Bhoga has interesting and unusual classes, I think, such as flying yoga and sleeping yoga as well as ones you're used to hearing about—hatha and vinyasa.

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